Retreat Specifics

Personal Retreats

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Small Group Retreats

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*All retreats are currently held in Seattle. If a retreat is full, not yet listed on the calendar or you have a special request, please contact us!

  •  Molly feels that you have a profound right to be treated in an atmosphere set up to let you REST, be Well Taken Care of, and at a pace your body allows without force! She observes you in your element and treats you accordingly....and in the most soft, patient, caring and professional way you likely wouldn't expect from a top-notch orthopedic therapist! Molly is truly one of a kind and ALL kinds of Amazing! She is beyond qualified!      T.T. 

  •  Molly is a dream to work with. After an accidental injury that ultimately resulted in two surgeries  she was with me every step of the way. Her approach to medicine and healing is truly holistic - often times I felt like I was going to a spa not OT.        H.B.

  • I have seen Molly, the owner, but I want to tell the world how great she is, but then I will have more difficulty getting into her schedule won't I?         R.S.

  • I have had a lovely, healing, and transformative experience from my very first appointment onward. Molly, my therapist and the owner, listens so carefully and offers so many gentle but effective ways to manage my pain. She never rushes to be done or to fix the problem and models how we can help heal our own pain with a gentle, slow, consistent approach to self care. Amazingly, I was scheduled for hand surgery when I met Molly and she suggested I try working with her using gentle techniques before an invasive procedure like surgery. Thank goodness I took her advice because I have now cancelled surgery and found simple ways to manage my pain on my own using mindfulness, stretching, and cold/heat. I never thought this was an issue I had the power to solve on my own after seeing countless other healthcare providers. Thank you!   S.Y. 

  • dune is the rare practitioner who treats the whole person, not just the injury. I came to her for a shoulder issue that persisted for years, and found someone who combines real clinical skill with a deep, attentive understanding of how the body holds and releases stress. Her hands-on techniques are precise and effective, and her yoga therapy work brought a level of body awareness I didn't know I was missing. I've never felt rushed or reduced to a set of symptoms. I trust her completely — with my recovery and with myself. I recommend her without hesitation, whether you're recovering from an injury or looking to deepen your relationship with your own body. S.L.

  • Amazing. I have been in treatment for a broken wrist and my therapist, Molly is incredible. She was highly recommended to me by a co worker that couldn't say enough great things about Molly and she was absolutely correct. Her knowledge and educational background has given her the tools to great treatment. She stays current with everything and anything she can to make her clinic and her knowledge up to date to be able to provide the absolute best care possible. Thank you Molly, for all you do for all of your patients!!     L.A. 

     

  • I am very satisfied with the service I received here after breaking my hand. The therapists are highly skilled and gave me throughout care. The receptionists are very helpful. I'm thankful for their kindness at a time when I'm very vulnerable and recovering from an injury. Thank you very much Molly.   T.P.

  •  Wonderful work. I have been struggling with wrist pain and tingling from many years of typing, drumming, lifting weights, and other hand/finger-intensive activities. A great physical therapist from Harborview recommended me to Molly who helps with my pain and has given me the tools and knowledge to address any issues that come up when I'm not at the clinic. I can't recommend enough!   J.P. 

  • dune is a thoughtful and intuitive physical therapy practitioner. She has helped me overcome decades of back pain. Her ability to help you find the path to wellness is unmatched. Her mindful yoga classes enable me to stay on track. I feel so fortunate to have her as a resource. C.A.

  • Great experience. Helped body, mind and spirit.  C.G.

     

  •  Molly is simply the best. I've been in pain for several years after a tricky arm surgery. As a result, I've been to many arm specific physical therapists since my surgery. Molly is the only one who has been able to help me. She's amazing!     M.M.

  • I have been suffering for a decade with chronic pain due to a car accident; and have tried everything including numerous physical therapists, acupuncture, chiropractic adjustments, nerve block surgery, steroid injection in my spine, trigger point therapy, and maybe a few others I can't remember - all to various degrees of temporary relief.   Then, I met Molly and was treated by her. She has to be the most patient, diligent, soothing person I have ever met. Her demeanor immediately puts you at ease. Her appointments can be 1.5 hours instead of the standard 1 hour, which really gives her time to not just perform an assessment and do manual work, but also talk, as she believes it takes more than just exercises to weave through the complex web of pain.  It is some sort of miracle, so I wanted to share it here with the hope others get the pain relief I have gotten from seeing Molly. I was resolved to never feel normal again, but I'm back! I went for a walk before work this morning - first time I have walked for no reason in years; and it was lovely out there!   S.M. 

  • I am deeply grateful for dune's knowledge of physical therapy and yoga as well as her hands-0n guidance. I have worked with her over the years, and with time have learned so much about integrating her practices into my daily life. I mean, I can't even find language to express my deep, deep, deep gratitude for your gifts. Deep bow. D.I.