Holistic Tending
Seattle’s Holistic Day Retreats
We are glad you are here. The demands of daily life, work, family, social engagement, community responsibility and the ever widening spheres pulling at our attention can be taxing and depleting. We hope to provide you with services and experiences to help bring you back into balance, to reset, restore and recharge. Whether as an individual or a small group, we want to support you in getting what you need and to cultivate more spaciousness to hold and navigate the complexity of your life.
We find ourselves at a point in our 30+ year therapy careers where we want to combine our decades of practice and experience.
We have cultivated many skills over the years, working with people who are overwhelmed, dysregulated, exhausted and with deficits in attention, as well as people with repetitive and recurrent injury and illness.
We’ve built personalized retreats and other offerings to help you recalibrate where you need it, while receiving a much needed respite from the pace and demands of your life. Come let our expert care help you reset!
What is Holistic Tending?
Our approach to caring for humans is through a holistic lens, considering the whole body as a system within the ever widening circles of ecosystems in which you live. We each have 30+ years of training and experience in the fields of Occupational and Physical Therapy, as well as within areas of specialization, national and international certification and deep study in the realm of somatics, nervous system response and the healing arts. The services we offer here together are designed to help you find deep rest, nourishment and 1:1 expert personalized treatment that supports your body, mind and spirit as individuals or small groups.
Our Approach