Our Offerings

We offer personal and small group day retreats with heart and deep care‍ ‍

What You Can Expect

  • Services are provided by expert clinicians

  • Personalized and specific to your needs

  • You will have time to sink into deep rest with support

  • Delicious, organic, anti-inflammatory meal


Holistic Tending Services Menu

Choose from the menu below to design your private session with our expert Therapists

Nervous System Integration‍: Bowen Work Acupressure Acutonics Tuning Forks Ayurvedic Marma Points Craniosacral Techniques Aromatouch Restorative Yoga w/ supportive props Breath awareness and techniques Meditation Binaural Vagus NerveTones‍

Physical/Occupational/Yoga Therapy:‍ ‍ Gait Analysis Manual Orthopedic Skills Myofascial Length Testing Postural Assessment Movement Pattern Analysis Yoga and Ayurvedic Philosophy Embodied Awareness Attention and Focus

Spa Type Service‍:

Far Infrared Sauna Soaking Tub Essential Oils Warm wax treatments for hands & feet Rose or Green Tea face mask Steamed towels Hot/cold contrast hydrotherapy

Movement:‍ Walking Meditation Active Yoga Biomechanical Ergonomics ‍

Food and Nutritional Support Organic and anti-inflammatory meal Hydration awareness and education

More Choices for Your Retreat: Restful Activity Options

Outside of your private session, design some of your time with us by choosing from these options:

*Far Infrared Sauna *Soaking Tub *Supported Rest Postures *Meditation *Reading/Resting *Guided Movement *Walking Meditation *Walk to the Seattle Arboretum & Japanese Garden ‍